10/31 African Food 5
From
Ben Collver@1:18/200 to
All on Fri Oct 30 11:58:40 2026
* Exported from MasterCook Mac *
African Ribs With Peanut Sauce
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Meats Ribs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 lb Pork backrib
1/4 c Oil
1 c Onion -- minced
3 c Chicken broth
1 tb Coriander seed -- finely crushed
Salt & pepper
Chili oil
6 1/2 oz Can roasted shelled peanuts
1 Eggplant -- cubed
1/2 Lemon -- juice of
Carrots & green beans -- steamed
2 ts Paprika
Broil ribs until brown. Heat 3 tb oil in large pot. Saute onion and
garlic until tender. Add chicken broth and coriander seeds. Season to
taste with salt, pepper, chili oil. Bring to boil. Add ribs, then
simmer covered, 1 hour or until ribs are tender.
Place peanuts in blender with remaining 1 tb oil. Blend until finely
ground. Add to ribs along with eggplant, lemon juice and paprika.
Simmer until eggplant in tender stirring occasionally. Adjust salt &
pepper to taste. Add green beans and carrots before serving or serve
vegetables alongside with stew.
Notes:
1/2 cup creamy peanut butter may be substituted for roasted peanuts.
Stir into sauce after eggplant is cooked.
Eggplant simmers along with the ribs, and beans and carrots are
either cooked with the meat or on the side. All you need to turn this
in to a substantial meal is steammed rice and/or French bread.
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* Origin: Outpost BBS * Johnson City, TN (1:18/200)