• 10/31 African Food 5

    From Ben Collver@1:18/200 to All on Fri Oct 30 11:58:40 2026
    * Exported from MasterCook Mac *

    African Ribs With Peanut Sauce

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Meats Ribs

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 1/2 lb Pork backrib
    1/4 c Oil
    1 c Onion -- minced
    3 c Chicken broth
    1 tb Coriander seed -- finely crushed
    Salt & pepper
    Chili oil
    6 1/2 oz Can roasted shelled peanuts
    1 Eggplant -- cubed
    1/2 Lemon -- juice of
    Carrots & green beans -- steamed
    2 ts Paprika

    Broil ribs until brown. Heat 3 tb oil in large pot. Saute onion and
    garlic until tender. Add chicken broth and coriander seeds. Season to
    taste with salt, pepper, chili oil. Bring to boil. Add ribs, then
    simmer covered, 1 hour or until ribs are tender.

    Place peanuts in blender with remaining 1 tb oil. Blend until finely
    ground. Add to ribs along with eggplant, lemon juice and paprika.
    Simmer until eggplant in tender stirring occasionally. Adjust salt &
    pepper to taste. Add green beans and carrots before serving or serve
    vegetables alongside with stew.

    Notes:

    1/2 cup creamy peanut butter may be substituted for roasted peanuts.
    Stir into sauce after eggplant is cooked.

    Eggplant simmers along with the ribs, and beans and carrots are
    either cooked with the meat or on the side. All you need to turn this
    in to a substantial meal is steammed rice and/or French bread.


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