• Vegan Cheeseburger Bowl

    From Ben Collver@1:105/500 to All on Tue Dec 2 07:08:53 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Vegan Cheeseburger Bowl
    Categories: Vegetarian
    Yield: 1 Serving

    1/2 md Russet potato (100 g);
    - cut into 1/2" wedges
    2 ts Olive oil (10 ml)
    1/4 ts Kosher salt (1.5 g)
    1/8 ts Garlic powder (0.4 g)
    1/8 ts Black pepper (0.3 g);
    - freshly ground
    1/8 ts Crushed red pepper flakes
    - (0.1 g); to taste
    1 ts Corn starch (3 g)
    1/4 c Textured vegetable protein
    - (TVP); rehydrated in:
    25 g Dry vegetable broth
    1 ts Liquid smoke
    1 ts Paprika
    1 ts Garlic powder
    1 ts Onion powder
    1/2 tb Oil (7.5 ml)
    2 tb Red onion (20 g); chopped
    1 ts Browning (5 ml);
    - for deeper flavor & color
    - (optional)
    1/4 c Greek vegan yogurt (60 ml)
    1 1/2 tb Ketchup (22.5 ml)
    3/4 ts Yellow mustard (3.75 ml)
    1/2 tb Sweet pickle relish
    - (7.5 ml)
    1/2 ts White vinegar (2.5 ml)
    1/8 ts Garlic powder (0.25 g)
    1/8 ts Onion powder (0.25 g)
    1 pn Smoked paprika;
    - scant (optional)
    1 tb Nutritional yeast
    Salt & black pepper;
    - to taste
    Seasoned plant protein;
    - from above
    Crispy potato wedges;
    - from above
    Vegan cheese; shredded
    Lettuce & spinach; handful
    Dill pickles; a few, sliced
    Tomatoes; sliced (optional)
    Red onions;
    - sliced (optional)

    Preparation time: 15 minutes
    Cooking time: 25 minutes

    With 30 grams of protein per serving, this Vegan Cheeseburger Bowl is
    a satisfying meal prep recipe made with everything but the bun!

    Potato Wedges:

    In a bowl, toss potato wedges with olive oil, seasonings, and
    cornstarch until evenly coated.

    Air fry at 400?F for 15 minutes, shaking halfway, until golden and
    crispy.

    Vegan Burger Meat:

    Heat oil in a pan over medium heat.

    Saute red onion until soft, about 5 minutes.

    Add rehydrated pea protein and seasonings. Stir well to combine.

    Add browning, stir to combine again, and cook for 5 to 8 minutes until
    slightly browned. Set aside.

    Burger Sauce:

    Whisk all ingredients together in a small bowl until smooth. Adjust
    salt, tang, or sweetness to taste. Store covered in the fridge for up
    to 5 days.

    Putting it All Together:

    In a bowl, layer greens, potato wedges, and protein.

    Top with shredded cheese and pickles.

    Drizzle generously with burger sauce.

    Recipe by Jessica Hylton

    Recipe FROM:
    <https://jessicainthekitchen.com/vegan-cheeseburger-bowl/>

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)