• 15 Minute Chickpea Salad

    From Ben Collver@1:124/5016 to All on Wed Jun 25 09:10:28 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: 15-Minute Mediterranean Chickpea Salad (Meal-Prep Friendly)
    Categories: Bean, Salads
    Yield: 4 Servings

    1 1/2 c Chickpeas; drained and dried
    1 c Cherry tomatoes; cubed
    1/2 lg Red onion; chopped
    1 c English cucumber; cubed
    1/4 c Vegan feta cheese
    1/2 c Parsley; stems removed,
    - chopped
    1/4 c Extra virgin olive oil
    1 tb Balsamic vinegar
    2 ts Lemon or lime juice
    1 ts Dijon mustard
    1/2 ts Sea salt
    1/4 ts Ground black pepper

    Preparation time: 15 minutes

    In a large mixing bowl, add the chickpeas, cherry tomatoes, red
    onions, cucumber cubes, feta cheese, and parsley.

    Pour the vinaigrette over the salad and toss again to combine.

    Optional, but makes a delicious difference:

    Cover the salad and let sit for 30 minutes to 1 hour so that all the
    ingredients are completely soaked in and the flavours combined. Serve
    and enjoy!

    Recipe by Jessica Hylton

    Recipe FROM: <https://jessicainthekitchen.com/
    15-minute-mediterranean-chickpea-salad-meal-prep/>

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